The Throwing Techniques in Martial Arts for Beginner on Match Category

摘要

The purpose of this paper is to illustrate the composition of motion throwing techniques in martial arts in accordance with qualitative biomechanical analysis for beginners. The throwing techniques are done with series of complex motion, so the fighter needs a model of exercise that can facilitate in studying such technique, especially for beginners on match category. The fighter will more easily master the techniques and assist the trainer in the training process. The design of the study is qualitative. The researcher collected the data through observation. The findings are presented into some motions: the initial attitude (ready position), the catch process, the process of eliminating the opponent's balance, and the follow-trough phase.