Research Status and Progress of Altitude Training

摘要

At present, altitude training has been the focus of attention of athletes, coaches and sports researchers, and has attracted worldwide attention. Most elite endurance athletes in the world use altitude training when preparing for major international competitions, and many effective methods have been put forward for altitude training. Altitude training has produced two global training climaxes. This paper reviews the achievements and the development process from the aspects of the origin and development of altitude training, and the prospect of altitude training for more than 50 years, in effect of altitude training in modern exercise training.