The invention relates to a biological protection yeast, which contains more than 99.00% relative abundance of Lactococcus lactis, and is obtained by a preparation method including the steps of spontaneous fermentation of mammalian natural milk between 20 ℃ and 30 ℃, preferably at 25 ℃, The fermentation stop pH value is between 4.8 and 5.8, preferably 5.0.
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