A cable strain relief for a fiber optic assembly is provided including a body defining a sidewall, a cable passthrough disposed in the body from a first end of the body to a second end of the body, and a cable slot disposed through sidewall enabling a fiber optic cable to be inserted into the cable passthrough. The cable strain relief also includes a plurality of hooks disposed on an exterior surface of the sidewall. The plurality of hooks are configured to resist movement of a strength member of the fiber optic cable, when the strength member is wrapped around the body.
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