Exercising bar for exercising the feet comprises a concave recess between the left and right standing surfaces for receiving the heel of a foot

摘要

Exercising bar (6) comprises a concave recess (18) between the left and right standing surfaces for receiving the heel of a foot. An independent claim is also included for a training bar system with the above training bar. Preferred Features: The recess has left end regions (21) and right end regions (20) which taper toward the left and right standing surfaces. The distances between the end regions and each rounded transition on the other side of the training bar correspond with the distance between the heel and the ends of the toes.