PROBLEM TO BE SOLVED: To provide a muscle force training kit and a muscle force training method, capable of training efficiently an aiming muscle force, free from risks of damage of a muscle and an articulation, blood vessel defect, circulatory affection and the like.;SOLUTION: This muscle force training kit 1A is attached to be used, and is provided with a cold stimulation imparting part 20 contacting with a skin surface corresponding to the training-objective muscle, and for introducing cold stimulation to the muscle via the skin surface, and a body part 10 for holding the cold stimulation imparting part 20 under a condition contacting with the skin surface, when attached. The cold stimulation imparting part 20 is arranged with a cooling source 21 including a liquid and a liquid holding base material.;COPYRIGHT: (C)2010,JPO&INPIT
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