A head mounted breathing apparatus is provided with an air cylinder filled with pressurized air; a head mount including a band, a fastening member on one side of the band for fastening the air cylinder, and a hook and loop fastener on the band; and a hose assembly including a hose, a connector at one end of the hose for attaching to the air cylinder and having a switch, and a sleeve put on the other end of the hose and having two openings. A person may wear the breathing apparatus when walking, jogging, or running. Further, the person may position the openings to be in close proximity to the nostrils and turn on the switch when he or she has difficulties of breathing. Furthermore, fresh air flows from the air cylinder to the nose via the hose assembly.
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