An optical signal-to-noise ratio monitor includes: a measuring unit that measures an optical signal-to-noise ratio of a polarization multiplexed optical signal, a polarization state of the polarization multiplexed optical signal changing with respect to time; a selector that selects, from a plurality of optical signal-to-noise ratios measured by the measuring unit at a plurality of measurement points within a designated measurement period, an optical signal-to-noise ratio that is higher than an average of the plurality of optical signal-to-noise ratios; and an output unit that outputs the optical signal-to-noise ratio selected by the selector.
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