A first Micro Circadian Rhythm (MCR) pattern is identified in a Circadian Rhythm (CR) data of a user. Using the first MCR pattern, a second MCR pattern is predicted during a forecast period. The second MCR pattern is correlated with a set of possible future CR states. A first model of a distribution of a confidence value corresponding to the present CR state of the user is constructed. A second model of a distribution of a confidence value corresponding to a selected future CR state from the set of possible future CR states of the user is constructed. The first model and the second model are correlated to determine a likelihood of the selected future CR state being reachable from the present CR state for the user. When the likelihood exceeding a threshold, an application is caused to adjust a process.
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