The preparation method of a germinated buckwheat and the cereal composition with a germinated buckwheat

摘要

The present invention relates to a method for producing germinated buckwheat and a cereal composition containing the germinated buckwheat, wherein naturally dried fruits, seeds, nuts etc. containing various nutrients and germinated buckwheat having excellent effects on anti-oxidation, anti-cancer and obesity, etc. are processed without destroying nutrients and altering taste, thereby allowing easy intake. The method for producing germinated buckwheat of the present invention includes the steps of: soaking buckwheat seeds in water for at least 6 hours after washing; supplying moisture to the buckwheat seeds so as not to dry at a temperature of 5 to 25°C; rinsing in cold water when the buckwheat seeds germinate until greasy components on the surface thereof disappear; and drying at a low temperature of 42 to 46°C.