Strength and Conditioning for Frail Persons

摘要

FRAILTY IS A CONDITION SEEN PARTICULARLY IN OLDER PEOPLE AND fS CHARACTERIZED BY WEAKNESS, FATIGUE, MOOD DISTURBANCES, AND A VARIETY OF DISEASES AND/OR DISABILITIES, FRAILTY INCREASES THE RISK OF LOSS OF INDEPENDENCE AND EVEN DEATH, EXERCISE TRAINING HAS SIGNIFICANT BENEFITS FOR FRAIL PERSONS. THIS COLUMN SUMMARIZES FRAILTY AND THE DEVELOPMENT OF A STRENGTH AND CONDITIONING PROGRAM FOR FRAIL PERSONS.