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Diet-induced thermogenesis: variations among three isocaloric meal-replacement shakes.

机译:饮食引起的生热:三种等热量的餐食替代奶昔之间的差异。

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OBJECTIVE: We determined whether significant differences exist in diet-induced thermogenesis among three low-calorie (1042 kJ, or 250 kcal), liquid meal-replacement shakes of different macronutrient compositions: 1) 100% protein; 2) 62% protein, 28% carbohydrate, and 10% fat (high protein/low carbohydrate); and 3) 17% protein, 75% carbohydrate, and 8% fat (low protein/high carbohydrate). METHODS: Eight subjects (three men and five women) completed a randomized, double-blind, crossover investigation involving three separate resting-and-reclining energy expenditure measurements taken before and after consumption of one of the shakes. Resting-and-reclining metabolic gas-exchange measurements were taken for 30 min; subjects then drank a 20-oz shake, after which 3 h of additional resting-and-reclining gas-exchange measurements were taken. RESULTS: A statistically significant difference in diet-induced thermogenesis (P<0.02) was found between the low protein/high carbohydrate shake (79+- 48 kJ) and the high protein/low carbohydrate shake (209+/-108 kJ). No significant differences in diet-induced thermogenesis were found in comparison with the 100% protein shake (136+/-81 kJ). No significant differences in the respiratory exchange ratio over 3 h (P=0.33) were found. CONCLUSIONS: Different types of low-calorie meal-replacement shakes do invoke significantly different thermogenic responses over a 3-h period. However, the 130-kJ (31-kcal) difference found in diet-induced thermogenesis represents only a small contribution to daily energy expenditure so that practical applications for weight-control management appear to be minimal.
机译:目的:我们确定了三种低热量(1042 kJ或250 kcal),不同粗营养素组成的餐后代餐奶昔在饮食诱导的生热中是否存在显着差异:1)100%蛋白质; 2)62%的蛋白质,28%的碳水化合物和10%的脂肪(高蛋白/低碳水化合物); 3)17%的蛋白质,75%的碳水化合物和8%的脂肪(低蛋白质/高碳水化合物)。方法:八名受试者(三名男性和五名女性)完成了一项随机,双盲,交叉研究,其中涉及在食用一种奶昔之前和之后进行的三个分别的静息和斜倚能量消耗测量。静息和斜倚的代谢气体交换测量进行了30分钟。然后,受试者喝20盎司的奶昔,然后再进行3个小时的静息和斜卧气体交换测量。结果:低蛋白/高碳水化合物奶昔(79±48 kJ)和高蛋白/低碳水化合物奶昔(209 +/- 108 kJ)之间在饮食诱导的热生成上有统计学差异(P <0.02)。与100%蛋白质奶昔(136 +/- 81 kJ)相比,饮食诱导的热生成没有显着差异。 3小时内呼吸交换率无显着差异(P = 0.33)。结论:不同类型的低热量膳食替代奶昔确实会在3小时内引起显着不同的产热反应。然而,在饮食诱导的热生成中发现的130 kJ(31 kcal)差异仅代表每日能量消耗的一小部分,因此体重控制管理的实际应用似乎很少。

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