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首页> 外文期刊>Medical hypotheses >Nasal and sleep cycle--possible synchronization during night sleep.
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Nasal and sleep cycle--possible synchronization during night sleep.

机译:鼻和睡眠周期-可能在夜间睡眠中保持同步。

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摘要

Regular cyclic changes in nostril airflow due to a nasal congestion and decongestion are known in literature as nasal cycle. Registration of breathing from each nostril separately gives possibility to registrate moments of alternative change of airflow of nostrils and periods of nasal cycle. This registration during night sleep shows that the length of these periods are about 1.5h, 3.0 h and 4.5h. The length of these periods are multiple of mean length of sleep cycle--about 1.5h. The alternative change of airflow through nostrils occurs through some of REM stages of the sleep. This shows, that during the night sleep becomes synchronization of nasal and sleep cycles in some of the REM phases of sleep. As a result--length of periods of the nasal cycle are one or more length of sleep cycle.
机译:由于鼻充血和充血引起的鼻孔气流的周期性周期性变化在文献中被称为鼻腔循环。分别记录每个鼻孔的呼吸情况可以调节鼻孔气流交替变化的时刻和鼻腔周期。夜间睡眠期间的记录表明,这些时间段的长度分别约为1.5h,3.0h和4.5h。这些时间的长度是平均睡眠周期的倍数-大约1.5小时。通过鼻孔的气流的另一种变化发生在睡眠的某些REM阶段。这表明,在某些REM睡眠阶段中,夜间睡眠变成了鼻腔和睡眠周期的同步。结果,鼻腔周期的长度是一个或多个睡眠周期的长度。

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