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Vitamin B-12 - What I didn't know

机译:维生素B-12-我不知道的

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I recently had the opportunity to review the literature on vitamin B_(12). I was astonished at what I didn't know: B12 deficiency is common. Pernicious anemia does not require parenteral B_(12) supplementation. Serum B_(12) and mean corpuscular volume are not reliable indicators of B_(12) status. How was it that I missed this in the course of my 14 years in practice? Simply put, I was unaware much has been discovered in the last decade about this nutrient. The Dietary Reference Intake (DRI) was established for this nutrient in 1998. The DRI recommends supplementation of B_(12) for those over age 50, since up to 30 percent of adults in this age category malabsorb protein-bound B_(12) because of an inability to cleave B_(12) from food from atrophic gastritis and/or hypochlorhydria.
机译:我最近有机会回顾了有关维生素B_(12)的文献。我不知道的地方让我惊讶:B12缺乏症很常见。恶性贫血不需要肠胃外补充B_(12)。血清B_(12)和平均红细胞体积不是B_(12)状态的可靠指标。在我的14年实践中,我怎么错过了这一点?简而言之,我不知道在过去十年中已经发现了关于这种营养的很多东西。此营养素的膳食参考摄入量(DRI)于1998年建立。DRI建议50岁以上的人补充B_(12),因为该年龄组中多达30%的成年人吸收了与蛋白质结合的B_(12),因为无法从萎缩性胃炎和/或胃酸过少的食物中裂解出B_(12)。

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