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Low vitamin D status: definition, prevalence, consequences, and correction.

机译:低维生素D状态:定义,患病率,后果和纠正。

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Vitamin D is obtained from cutaneous production when 7-dehydrocholesterol is converted to vitamin D(3) (cholecalciferol) by ultraviolet B radiation or by oral intake of vitamin D(2) (ergocalciferol) and D(3). An individual's vitamin D status is best evaluated by measuring the circulating 25-hydroxyvitamin D (25(OH)D) concentration. Although controversy surrounds the definition of low vitamin D status, there is increasing agreement that the optimal circulating 25(OH)D level should be approximately 30 to 32 ng/mL or above. Using this definition, it has been estimated that approximately three-quarters of all adults in the United States have low levels. Low vitamin D status classically has skeletal consequences such as osteomalacia/rickets. More recently, associations between low vitamin D status and increased risk for various nonskeletal morbidities have been recognized; whether all of these associations are causally related to low vitamin D status remains to be determined. To achieve optimal vitamin D status, daily intakes of at least 1000 IU or more of vitamin D are required. The risk of toxicity with "high" amounts of vitamin D intake is low. Substantial between-individual variability exists in response to the same administered vitamin D dose. When to monitor 25(OH)D levels has received little attention. Supplementation with vitamin D(3) may be preferable to vitamin D(2).
机译:维生素D是通过紫外线B辐射或口服维生素D(2)(麦角钙化醇)和D(3)将7-脱氢胆固醇转变为维生素D(3)(胆钙化固醇)而从皮肤中获得的。通过测量循环中的25-羟基维生素D(25(OH)D)浓度,可以最好地评估一个人的维生素D状态。尽管围绕低维生素D状态的定义存在争议,但越来越多的共识认为最佳循环25(OH)D水平应约为30至32 ng / mL或更高。使用此定义,据估计,在美国所有成年人中,大约四分之三的人水平很低。低维生素D状态通常具有骨骼后果,例如骨软化症/ rick病。最近,人们认识到低维生素D状态与各种非骨骼疾病的风险增加之间的关联;所有这些关联是否与低维生素D状态有因果关系尚待确定。为了达到最佳的维生素D状态,每天需要摄入至少1000 IU或更多的维生素D。大量摄入维生素D会降低中毒的风险。对于相同的维生素D剂量,存在个体之间的较大差异。何时监测25(OH)D水平几乎没有引起注意。补充维生素D(3)可能比维生素D(2)更可取。

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