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首页> 外文期刊>International journal of sport nutrition and exercise metabolism >Energy deficiency, menstrual disturbances, and low bone mass: What do exercising Australian women know about the female athlete triad?
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Energy deficiency, menstrual disturbances, and low bone mass: What do exercising Australian women know about the female athlete triad?

机译:能量不足,月经紊乱和骨量低:运动的澳大利亚女性对女运动员三合会了解什么?

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Purpose: Prevention of the female athlete triad is essential to protect female athletes' health. The aim of this study was to investigate the knowledge, attitudes, and behaviors of regularly exercising adult women in Australia toward eating patterns, menstrual cycles, and bone health. Methods: A total of 191 female exercisers, age 18-40 yr, engaging in ≥2 hr/wk of strenuous activity, completed a survey. After 11 surveys were excluded (due to incomplete answers), the 180 participants were categorized into lean-build sports (n = 82; running/athletics, triathlon, swimming, cycling, dancing, rowing), non-lean-build sports (n = 94; basketball, netball, soccer, hockey, volleyball, tennis, trampoline, squash, Australian football), or gym/fitness activities (n = 4). Results: Mean (± SD) training volume was 9.0 ± 5.5 hr/wk, with participants competing from local up to international level. Only 10% of respondents could name the 3 components of the female athlete triad. Regardless of reported history of stress fracture, 45% of the respondents did not think that amenorrhea (absence of menses for ≥3 months) could affect bone health, and 22% of those involved in lean-build sports would do nothing if experiencing amenorrhea (vs. 3.2% in non-lean-build sports, p = .005). Lean-build sports, history of amenorrhea, and history of stress fracture were all significantly associated with not taking action in the presence of amenorrhea (all p < .005). Conclusions: Few active Australian women are aware of the detrimental effects of menstrual dysfunction on bone health. Education programs are needed to prevent the female athlete triad and ensure that appropriate actions are taken by athletes when experiencing amenorrhea.
机译:目的:预防女运动员黑社会对于保护女运动员的健康至关重要。这项研究的目的是调查在澳大利亚定期锻炼成年女性的饮食习惯,月经周期和骨骼健康的知识,态度和行为。方法:总共191名女性锻炼者,年龄在18-40岁之间,从事≥2 hr / wk的剧烈运动,完成了一项调查。在排除11个调查(由于回答不完整)之后,将180名参与者分为瘦身运动(n = 82;跑步/田径,铁人三项,游泳,骑自行车,跳舞,划船),非瘦身运动(n = 94;篮球,无板篮球,足球,曲棍球,排球,网球,蹦床,壁球,澳大利亚足球)或健身房/健身活动(n = 4)。结果:平均(±SD)训练量为9.0±5.5 hr / wk,参与者从本地竞争到国际水平。只有10%的受访者可以说出女运动员三合会的三个组成部分。不管有没有报告过的应力性骨折史,有45%的受访者认为闭经(月经不超过3个月)不会影响骨骼健康,而从事瘦身运动的人中有22%的人如果发生闭经就不会做任何事情(与非瘦身运动中的3.2%相比,p = .005)。进行瘦身运动,闭经史和应力性骨折史均与闭经不采取行动显着相关(所有p <.005)。结论:很少有活跃的澳大利亚妇女意识到月经功能障碍对骨骼健康的有害影响。需要进行教育计划以防止女运动员三合会,并确保运动员在发生闭经时采取适当的措施。

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