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首页> 外文期刊>British journal of sports medicine >Heart rate response to ultraendurance cycling.
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Heart rate response to ultraendurance cycling.

机译:心率对超耐力骑行的反应。

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摘要

The heart rate (HR) response to ultraendurance cycling is poorly understood. This case report describes the exercise intensity of ultraendurance cycling by means of HR monitoring in a well trained male amateur cyclist performing the Otztal Radmarathon twice en bloque in a circuit of two identical laps (distance 460 km; cumulative altitude difference 11,000 m). The overall intensity was moderate (HR(mean) = 130 beats/min; HR(mean)/HR(max) = 0.71) corresponding to an average individual workload of 47% of VO(2)MAX. Almost the whole race was performed under aerobic conditions (99.6%); high intensity work was negligible (0.4%). The average speed and the HR response also declined in the course of the two laps, average speed by 17.2% (23.8 to 19.7 km/h), HR(mean) by 10.1% (138 to 124 beats/min), and HR(mean)/HR(max) by 10.7% (0.75 to 0.67). This scale of HR decrease corresponds to comparable data gained in the field of triathlon and represents a specific cardiac feature of ultraendurance exercise in general.
机译:人们对超耐力骑行的心率(HR)反应知之甚少。该案例报告描述了在一个训练有素的男性业余自行车手中,通过HR监测来进行超耐力运动的运动强度,该男子在两个相同的圈(距离460 km;累积高度差11,000 m)中两次进行了Otztal Radmarathon两次大体训练。总体强度适中(HR(平均)= 130次/分钟; HR(平均)/ HR(最大)= 0.71),对应的平均个人工作量为VO(2)MAX的47%。几乎整个比赛都是在有氧条件下进行的(99.6%);高强度工作可以忽略不计(0.4%)。在两圈的过程中,平均速度和HR响应也下降了,平均速度下降了17.2%(23.8至19.7 km / h),HR(平均)下降了10.1%(138至124次/分钟),并且HR(平均值/ HR(最大值)降低了10.7%(0.75至0.67)。 HR降低的程度与铁人三项领域获得的可比数据相对应,通常代表超耐力运动的特定心脏功能。

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