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Obesity: the science behind the management.

机译:肥胖:管理背后的科学。

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摘要

The prevalence of obesity is increasing in Western and Westernizing countries. The changing environment plays a major role in this increase, particularly the reduction in physical activity. There is also a strong genetic contribution to the development of obesity, although single-gene defect obesity is rare. Neither the environment nor genes is simple to modify. Obesity is an energy-balance disorder, and the human body has evolved to resist any loss of body fat. This biological drive to maintain weight is coordinated through central pathways, with the involvement of many neuropeptides. Thus, dietary restriction will induce changes designed to counter weight loss, including a fall in resting metabolic rate. The management of obesity demands reasonable goals, which focus on metabolic, rather than cosmetic, improvement. As obesity is a complex condition, multiple therapeutic strategies are required. Dietary modification, an increase in physical activity, a reduction in sedentary activity and behaviour modification all form the basis of obesity therapy. Drug therapy options at present are limited and may have a stronger role in weight maintenance. Currently, surgical management of obesity has the best long-term outcomes. Long-term maintenance of weight loss is achieved by few individuals. Those individuals who are successful are able to maintain long-term restrictive eating habits and high levels of physical activity.
机译:在西方和西方国家,肥胖症的患病率正在上升。变化的环境在这种增加中起着重要作用,尤其是体育活动的减少。尽管单基因缺陷型肥胖症很少见,但对肥胖的发展也有很强的遗传贡献。环境和基因都不容易修改。肥胖是一种能量平衡失调症,人类已经进化出可以抵抗体内任何脂肪的流失。这种维持体重的生物学驱动力是通过许多神经肽参与的中枢途径来协调的。因此,饮食限制将引起旨在抵消体重减轻的改变,包括静息代谢率下降。肥胖的管理需要合理的目标,这些目标的重点是代谢改善,而不是美容改善。由于肥胖是一种复杂的疾病,因此需要多种治疗策略。饮食调节,运动量增加,久坐运动量减少和行为改变都是肥胖疗法的基础。当前的药物治疗选择是有限的,并且在维持体重方面可能具有更强的作用。目前,肥胖的外科治疗具有最佳的长期效果。很少有人能长期保持体重减轻。那些成功的人能够保持长期的限制性饮食习惯和高水平的体育锻炼。

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