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Aerobic fitness, but not physical activity, is associated with grey matter volume in adolescents

机译:有氧健身,但不是身体活动,与青少年的灰质体积相关联

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Higher levels of aerobic fitness and physical activity are linked to beneficial effects on brain health, especially in older adults. The generalizability of these earlier results to young individuals is not straightforward, because physiological responses (such as cardiovascular responses) to exercise may depend on age. Earlier studies have mostly focused on the effects of either physical activity or aerobic fitness on the brain. Yet, while physical activity indicates the amount of activity, aerobic fitness is an adaptive state or attribute that an individual has or achieves. Here, by measuring both physical activity and aerobic fitness in the same study, we aimed to differentiate the association between these two measures and grey matter volume specifically. Magnetic resonance imaging scans were used to study volumes of 30 regions of interest located in the frontal, motor and subcortical areas of 60 adolescents (12.7-16.2 years old). Moderate-to-vigorous intensity physical activity (MVPA) was measured with hip-worn accelerometers and aerobic fitness was assessed with a 20-m shuttle run. Multiple regression analyses revealed a negative association between aerobic fitness and left superior frontal cortex volume and a positive association between aerobic fitness and the left pallidum volume. No associations were found between MVPA and any brain region of interest. These results demonstrate unequal contribution of physical activity and aerobic fitness on grey matter volumes, with inherent or achieved capacity (aerobic fitness) showing clearer associations than physical activity.
机译:较高的好氧健身和身体活动水平与对脑健康的有益效果有关,特别是在老年人身上。这些前面的结果对年轻人的普遍性并不简单,因为运动的生理反应(如心血管反应)可能依赖于年龄。早期的研究主要集中在大脑上的身体活动或有氧健身的影响。然而,虽然物理活动表明活动量,但有氧健身是个人拥有或实现的自适应状态或属性。在这里,通过在同一研究中测量身体活动和有氧的健身,我们旨在具体地分解这两种测量和灰质体积之间的关联。磁共振成像扫描用于研究位于60名青少年的前部,电动机和皮质区域(12.7-16.2岁)的前部,电动机和皮质区域的30个感兴趣区域的体积。用臀部磨损的加速度计测量中度至剧烈的强度物理活性(MVPA),并使用20米的梭式进行评估有氧健身。多元回归分析揭示了好氧健身与左前额叶体积之间的负关联和有氧健身与左粘液体积之间的正相关。在MVPA和任何脑的兴趣区域之间没有发现任何关联。这些结果表明了对灰质体积的身体活动和有氧健身的不等贡献,其固有或实现的能力(有氧健身)显示出更清晰的关联而非体力活动。

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