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Effects of voluntary resistance exercise and high-protein snacks consisting of different proteins on bone mass and strength in rats given glucocorticoid-injections

机译:自愿性抗性运动和高蛋白质零食的影响,不同蛋白质组成的骨质骨质和强度给予糖皮质激素注射液

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摘要

We examined the effects of a voluntary resistance exercise together with high-protein snacks on bone mass and strength in rats given glucocorticoid-injections as a model of age-related osteopenia. Forty-eight male Wistar rats were assigned to exerciseor sedentary groups. One group was a control (C) and the other groups were glucocorticoid-injected groups. These groups were further divided into groups that received no snack (C and G), a high-protein snack containing 60% casein (GC and GEC) or containing 60% gelatin (GG and GEG). All groups were meal-fed at 8 : 30- 9 : 30 am/pm. The snack was fed at 12 : 30-13 : 00 h for 9 weeks. The exercise groups (GEC and GEG) were allowed to climb. Bone mass and strength were increased by climbing with a casein snack. The gelatin snack decreased bone weight and protein content. These results suggest that resistance exercise and high-protein snacks with good amino acid-balance may protect against osteoporosis associated with aging.
机译:我们研究了自愿性抗性锻炼的影响与大鼠骨质量和强度的高蛋白质零食给予糖皮质激素注射作为与年龄相关的骨质增长的模型。 分配了四十八只雄性Wistar大鼠练习久坐型群体。 一组是对照(c),另一组是糖皮质激素注射组。 这些基团进一步分为不接受小吃(C和G)的基团,含有60%酪蛋白(GC和GEC)或含有60%明胶(GG和GEG)的高蛋白质零点。 所有群体均为8:30-9:30 AM / PM喂食。 快餐喂食9:30-13:00 H持续9周。 允许锻炼群体(GEC和GEG)攀爬。 用酪蛋白零食攀爬,增加了骨质量和强度。 明胶零食降低了骨重量和蛋白质含量。 这些结果表明,具有良好氨基酸平衡的抗性运动和高蛋白质零食可能会保护与老化相关的骨质疏松症。

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