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Effects of School Attendance Policy on Breakfast Eating, Sleep, and Physical Activity in Middle School Students

机译:学校出勤政策对中学生早餐,睡眠和体育活动的影响

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摘要

The aim of a school attendance policy (SAP) is to ensure breakfast time for school-aged adolescents. Therefore, this study investigated the effects of SAP on dietary behavior, particularly breakfast consumption, among adolescent middle school students(n=426) in the Ansan area of Gyeonggi-do. After implementation of the SAP, the response rates for eating breakfast every-day among boys (P>0.05) and girls (PO.05) slightly increased by 44.6% and 35.8%, respectively, compared to before the SAP. Further,the degree of satisfaction with breakfast increased among both boys ('satisfied' and 'strongly satisfied'; 32.4% and 21.6%, respectively) (PO.01) and girls ('satisfied' and 'strongly satisfied'; 32.8% and 14.2%, respectively) (P<0.001) compared to beforethe SAP. Moreover, boys (56.8%) and girls (53.9%) were aware that the SAP increased breakfast-eating frequency. Increases in deep sleep as a result of the SAP were high in both boys (39.2%) and girls (47.1%), and sleeping hours among boys (P<0.05) and girls (P<0.01) increased compared to before the SAP. The respondents were aware of the positive effects on physical function such as reduction of physical fatigue (boys 40.1%, girls 38.2%>) and improvement of physical health (boys 36.5%, girls 32.8%). Thus, systematic and sustained political support at the national level is required to encourage healthy breakfast eating and physical activity in middle school students.
机译:学校出勤政策(SAP)的目的是确保学校年龄的青少年的早餐时间。因此,本研究调查了SAP对京畿道Ansan地区的青少年中学生(n = 426)中的饮食行为,特别是早餐消费。在实施SAP后,与在SAP之前相比,每天每天吃早餐的响应率此外,两个男孩('满意'和'非常满意'的早餐的满意度增加了32.4%和21.6%)(PO.01)和女孩(“满意”和“强烈满足”; 32.8%和分别为14.2%)(P <0.001)与Beforthe SAP相比。此外,男孩(56.8%)和女孩(53.9%)意识到SAP增加了早餐频率。由于SAP的男孩(39.2%)和女孩(47.1%)和女孩(P <0.05)和女孩(P <0.01)相比,由于SAP之前的睡眠时间(47.1%)和女孩(P <0.05)和女孩(P <0.01)增加,因此增加了深度睡眠。受访者意识到对身体功能的积极影响,例如减少身体疲劳(男孩40.1%,女孩38.2%)和身体健康的改善(男孩36.5%,女孩32.8%)。因此,在国家一级的系统和持续的政治支持是在中学生中鼓励健康的早餐饮食和体育活动。

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