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Does small-sided games training improve physical fitness and team-sport-specific skills? A systematic review and meta-analysis

机译:小型游戏培训是否有改善身体健康和团队 - 体育特定技能? 系统审查和荟萃分析

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摘要

INTRODUCTION: This paper aimed to systematically review the training effects of small-sided games (SSG) on physical fitness and specific skills related to team sport according to the level of play and the period of the season.
机译:简介:本文旨在根据戏剧水平和季节性期间系统地审查小型游戏(SSG)对与团队体育相关的身体健康和特定技能的培训效果。

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