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Magnesium It's role in reducing sodium in foods and in the balance of minerals for heart health

机译:镁在减少食物中的钠以及平衡矿物质对心脏健康的作用

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摘要

Evidence, including dietary intervention studies, of the role of magnesium in (1) balancing minerals for heart health and (2) reducing sodium in processed foods shows the potential for the use of some mineral salt combinations that include magnesium and potassium, to be effective in improving heart health, whilst maintaining the integrity of reduced-sodium processed food products. The potential methods available to balance the dietary intake of these minerals are being considered very carefully by public health organisations and scientific bodies. Global nutritional guidelines are encouraging sodium reduction in processed foods and increasing dietary magnesium and potassium intake. By using a "functional food" approach to sodium reduction by using balanced mineral salts as salt replacers it may be possible to improve the quality of life for millions of people, and substantially reduce health-care costs.
机译:包括饮食干预研究在内的证据表明,镁在(1)平衡矿物质对心脏健康和(2)减少加工食品中的钠的作用中显示出使用某些矿物质盐组合(包括镁和钾)有效的潜力。在改善心脏健康的同时,保持钠精加工食品的完整性。公共卫生组织和科学机构非常谨慎地考虑了平衡这些矿物质饮食摄入量的潜在方法。全球营养指南鼓励减少加工食品中的钠含量,并增加膳食中镁和钾的摄入量。通过使用“功能性食品”方法,通过使用平衡的矿物盐作为盐替代品来减少钠盐,有可能改善数百万人的生活质量,并大幅降低医疗保健成本。

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