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Effectiveness of nutritional and exercise interventions to improve body composition and muscle strength or function in sarcopenic obese older adults: A systematic review

机译:营养和运动干预的有效性,以改善肌肉组成和肌肉力量或肌肉力量或肌肉力量的功能或在嗜睡年龄成年人中的功能:系统审查

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Although sarcopenic obesity (SO) poses a major public health concern, a robust approach for the optimization of body composition and strength/function in SO has not yet been established. The purpose of this systematic review was to assess the effectiveness of nutritional (focusing on energy and protein modulation) and exercise interventions, either individually or combined, on body composition and strength/function in older adults with SO. MEDLINE, the Cochrane Central Register of Controlled Trials, CINAHL and SPORTDiscus were searched. Main inclusion criteria comprised sarcopenia as defined by the European Working Group on Sarcopenia in Older People (EWGSOP) and obesity defined as % body fat >= 40% (women) and >= 28% (men). Randomized controlled trials (RCTs), randomized controlled crossover trials and controlled clinical trials with older adults (mean age >= 65 years) following a nutritional regimen and/or an exercise training program were considered. Out of 109 full text articles identified, only two RCTs (61 participants) met the inclusion criteria. One study was a nutritional intervention adding 15 g protein center dot dari(-1) (via cheese consumption) to the participants' habitual diet. The second study was a high-speed circuit resistance training intervention. Body composition did not change significantly in either of the studies. However, the exercise intervention improved significantly muscle strength and physical function. Although this review was limited by the small number of eligible studies, it provides evidence for the potential benefits of exercise and highlights the necessity for future research to develop effective interventions including dietary and exercise regimens to combat sarcopenic obesity. Crown Copyright (C) 2017 Published by Elsevier Inc. All rights reserved.
机译:虽然SARCOPENENIC肥胖症(SO)造成了主要的公共卫生问题,但尚未建立了尚未建立过人体成分和强度/功能的强大方法。该系统审查的目的是评估营养(重点对能量和蛋白质调节)和运动干预的有效性,无论是单独的还是合并的,在老年人的身体成分和强度/功能上都有所以。搜集了Medline,Cochrane中央登记册,CICAHL和跑步竞赛。主要纳入标准包含欧洲工作组患者患者(EWGSOP)和肥胖定义的嗜睡组,定义为%体脂> = 40%(女性)和> = 28%(男性)。营养方案和/或运动培训计划后,随机对照试验(RCTS),随机对照交叉试验和具有老年人(平均年龄> = 65岁)的受访者对照临床试验。在109条完整文章中确定了两个RCT(61名参与者)达到了纳入标准。一项研究是营养干预,将15克蛋白中心点DARI(-1)(通过奶酪消费)加入参与者的习惯性饮食。第二种研究是一种高速电路阻力训练干预。在任何一项研究中,身体成分没有显着变化。然而,运动干预改善了肌肉强度明显和物理功能。虽然本综述受少数合格研究的限制,但它提供了潜在的行使潜在利益的证据,并突出了未来研究的必要性,以开发有效的干预措施,包括饮食和锻炼方案来打击侦听嗜睡。 2017年欧利维尔公司的皇冠版权(c)版权所有。

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