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Physical Performance and Attrition Among US Air Force Trainees Participating in the Basic Military Training Fueling Initiative

机译:美国空军学员的身体表现与磨损参与基本军事培训加油倡议

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Introduction: Dietary intake of military initial entry trainees is often inadequate because of the structured food environment, lack of snacking, and limited time for meals. Inadequate intake during training increases risk for injury, poor performance, and attrition from training. A performance nutrition initiative was implemented at Joint Base San Antonio Lackland to mitigate this inadequacy in Air Force trainees and better reflect recommendations for active populations and mitigate nutritional inadequacy. Materials and Methods: Trainees (N = 867) in two squadrons either received a nutrition bar before bed (snack squadron n = 423) or did not (standard squadron n = 444). This study retrospectively compared trainees' attrition and fitness measures as recorded in the Basic Military Training (BMT) Surveillance database. Results: Both groups had similar rates of attrition and graduation at the end of 8 weeks (p = 0.23). At the start of training, only one out of four trainees in either Squadron passed the Physical Fitness Assessment (PFA). Although both squadrons' fitness measures improved as a result of the effects of training, the snack squadron had a significantly greater percent improvement in all PFA categories (p < 0.001), as represented by improved muscular fitness measures (p < 0.001), decreased median run time (p = 0.001), and greater improvement in scaled run scores (p = 0.013) as compared to the standard squadron. Those who received the snack were 1.62 (confidence interval: 1.2-2.2) times more likely to pass the PFA at 4 weeks than those who did not receive the snack. Conclusion: This study shows that military trainees' fitness improves with a modest nutritional supplement and suggests that optimizing overall nutrition benefits trainees. Attrition from BMT costs the U.S. Air Force up to $22,000 per trainee lost. In contrast, a trainee could receive one nutrition bar per day during BMT for $34. As the nutrition bar initiative improves fitness as well as costs less than recruiting and medically treating trainees whom ultimately attrite from training, the snack intervention was beneficial. Future studies of strategic nutrition interventions in military training populations can help trainees to better meet their macronutrient and micronutrient needs and further optimize training performance.
机译:介绍:由于结构化的食物环境,缺乏零食和有限的膳食,饮食摄入量往往不足。培训期间摄入不足会增加伤害,表现不佳和训练的磨损风险。表演营养倡议是在圣安东尼奥·荒地的联合基础上实施,以减轻空军学员的这种不足,并更好地反映出积极群体的建议,并减轻营养不足。材料和方法:在两个中队中的学员(n = 867)要么在床前接收营养棒(零食中队n = 423)或没有(标准中队n = 444)。本研究回顾性地比较了基础军事训练(BMT)监控数据库中记录的学员的磨损和健身措施。结果:两组两组在8周结束时具有类似的磨损和毕业率(P = 0.23)。在培训开始时,只有四个中队的四位学员中只有一项,通过了物理健身评估(PFA)。虽然Squadrons的健身措施因培训的影响而改善,但零食中队的所有PFA类别(P <0.001)的改进百分比显着更高(P <0.001),所以通过改善肌肉适应性措施(P <0.001)表示,中位数减少与标准中队相比,运行时间(p = 0.001),并更大的缩放运行分数(p = 0.013)。那些收到零食的人是1.62(置信区间:1.2-2.2)在4周比那些没有收到零食的人来传递PFA的时间。结论:本研究表明,军事保护员的健身随着适度的营养补充,旨在优化整体营养福利学员。来自BMT的消耗耗资美国的空军损失了22,000美元。相比之下,一名受训者可以在BMT期间每天收到一个营养棒34美元。随着营养酒吧的倡议改善了健身,而且成本低于招募和医学治疗最终训练的培训,零食干预是有益的。在军事培训人口中的战略营养干预措施的未来研究可以帮助学员更好地满足其Macronurient和微量营养素需求,并进一步优化培训表现。

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