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首页> 外文期刊>European journal of sport science: EJSS : official journal of the European College of Sport Science >Are increases in skeletal muscle mass accompanied by changes to resting metabolic rate in rugby athletes over a pre-season training period?
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Are increases in skeletal muscle mass accompanied by changes to resting metabolic rate in rugby athletes over a pre-season training period?

机译:骨骼肌肿块增加,伴随着季后赛运动员在赛季前训练期间休息的代谢率的变化?

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摘要

Optimising dietary energy intake is essential for effective sports nutrition practice in rugby athletes. Effective dietary energy prescription requires careful consideration of athletes' daily energy expenditure with the accurate prediction of resting metabolic rate (RMR) important due to its influence on total energy expenditure and in turn, energy balance. This study aimed to (a) measure rugby athletes RMR and (b) report the change in RMR in developing elite rugby players over a rugby preseason subsequent to changes in body composition and (c) explore the accurate prediction of RMR in rugby athletes. Eighteen developing elite rugby union athletes (age 20.2 +/- 1.7 years, body mass 101.2 +/- 14.5 kg, stature 184.0 +/- 8.4 cm) had RMR (indirect calorimetry) and body composition (dual energy x-ray absorptiometry) measured at the start and end of a rugby preseason similar to 14 weeks later. There was no statistically significant difference in RMR over the preseason period (baseline 2389 +/- 263 kcal center dot day(-1) post 2373 +/- 270 kcal center dot day(-1)) despite a significant increase in lean mass of +2.0 +/- 1.6 kg (P < 0.01) and non-significant loss of fat mass. The change in RMR was non-significant and non-meaningful; thus, this study contradicts the commonly held anecdotal perception that an increase in skeletal muscle mass will result in a significant increase in metabolic rate and daily energy needs. Conventional prediction equations generally under-estimated rugby athletes' measured RMR, and may be problematic for identifying low energy availability, and thus updated population-specific prediction equations may be warranted to inform practice.
机译:优化饮食能量摄入对橄榄球运动员有效的运动营养实践至关重要。有效的饮食能源处方需要仔细考虑运动员的日常能源支出,并准确预测休息的代谢率(RMR)由于其对总能源支出的影响,而且能量平衡。本研究旨在(a)衡量橄榄球运动员RMR和(b)报告RMR在橄榄球成分变化之后,在橄榄球成分改变之后,援引橄榄球运动员的准确预测橄榄球运动员的准确预测。十八次开发精英橄榄球联盟运动员(20.2 +/- 1.7岁,体重101.2 +/- 14.5千克,身材184.0 +/- 8.4cm)具有RMR(间接量热法)和体组成(双能X射线吸收术)测量在橄榄球率的开始和结束时与14周后类似的橄榄球季前赛。在季前赛期间,RMR没有统计学意义差异+ 2.0 +/- 1.6千克(P <0.01),无显着脂肪损失。 RMR的变化是非显着的,无意义的;因此,本研究矛盾常见的厌氧观念,即骨骼肌肿块的增加将导致代谢率和日常能量的显着增加。常规预测方程通常估计橄榄球运动员测量的RMR,并且可能是识别低能量可用性的问题,因此可能需要更新的人口特定的预测方程来告知实践。

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