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首页> 外文期刊>International journal of sports medicine >Effect of duration of active or passive recovery on performance and muscle oxygenation during intermittent sprint cycling exercise
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Effect of duration of active or passive recovery on performance and muscle oxygenation during intermittent sprint cycling exercise

机译:活跃或被动恢复持续时间对间歇冲刺循环运动期间性能和肌肉氧合的影响

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摘要

We compared the effect of recovery condition and durations on performance and muscle oxygenation during short-duration intermittent sprint exercise. 8 subjects performed a graded test and ten 5-s maximal sprints with 25-, 50-, and 100-s passive recovery (PR) or active recovery (AR) on a cycle ergometer. Peak power and percent decrease in power were determined. Oxygen uptake and blood lactate were measured during the sprint exercise. Oxyhemoglobin (O 2Hb) and deoxyhemoglobin were measured using near-infrared spectroscopy. Peak power values were higher for PR than AR for the 25-s (2-9 sprints) and 50-s (2-6, 9, or 10 sprints) but not for the 100-s durations. Percentage decrease in peak power was lower for PR than AR in the 25-s (8.5±2.5 vs. 11.5±3.6%, P=0.008, ES=0.66) and 50-s (2.7±1.4 vs. 6.2±3.5%, P=0.007, ES=0.67) but not 100-s durations (2.1±1.3 vs. 3.1±2.6%, P0.05). O2Hb variations were significantly higher for PR than AR for the 25-s and 50-s durations. AR was associated with reduced sprint performance and lower muscular reoxygenation. Performance was not affected over longer recovery durations regardless of recovery condition.
机译:我们比较了恢复条件和持续时间对短时间间歇冲刺运动期间性能和肌肉氧合的影响。 8个受试者在循环测力计上进行了渐变测试和具有25-,50-和100-S的被动恢复(PR)或主动恢复(AR)的10个5 -,5-and Maximal Sprint。确定峰值功率和功率降低百分比。在冲刺运动期间测量氧气吸收和血液乳酸。使用近红外光谱法测量氧合氧杂蛋白(O 2HB)和脱氧血红蛋白。对于25-S(2-9冲刺)和50-S(2-6,9或10个冲刺),PR的峰值功率值高于AR,但不适用于100-S持续时间。在25-s(8.5±2.5与11.5±3.6%,P = 0.008,ES = 0.66)和50-S(2.7±1.4与6.2±3.2±3.5%, P = 0.007,ES = 0.67)但不是100-S持续时间(2.1±1.3与3.1±2.6%,P> 0.05)。对于25-S和50-S持续时间,PR对于PR的O 2 HB变化显着高。 AR与Sprint性能降低和较低的肌肉再氧化有关。无论恢复条件如何,性能都不会影响更长的恢复持续时间。

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