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首页> 外文期刊>International journal of sports medicine >Effect of duration of active or passive recovery on performance and muscle oxygenation during intermittent sprint cycling exercise
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Effect of duration of active or passive recovery on performance and muscle oxygenation during intermittent sprint cycling exercise

机译:间歇性短跑自行车运动中主动或被动恢复的持续时间对运动和肌肉氧合的影响

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摘要

We compared the effect of recovery condition and durations on performance and muscle oxygenation during short-duration intermittent sprint exercise. 8 subjects performed a graded test and ten 5-s maximal sprints with 25-, 50-, and 100-s passive recovery (PR) or active recovery (AR) on a cycle ergometer. Peak power and percent decrease in power were determined. Oxygen uptake and blood lactate were measured during the sprint exercise. Oxyhemoglobin (O 2Hb) and deoxyhemoglobin were measured using near-infrared spectroscopy. Peak power values were higher for PR than AR for the 25-s (2-9 sprints) and 50-s (2-6, 9, or 10 sprints) but not for the 100-s durations. Percentage decrease in peak power was lower for PR than AR in the 25-s (8.5±2.5 vs. 11.5±3.6%, P=0.008, ES=0.66) and 50-s (2.7±1.4 vs. 6.2±3.5%, P=0.007, ES=0.67) but not 100-s durations (2.1±1.3 vs. 3.1±2.6%, P0.05). O2Hb variations were significantly higher for PR than AR for the 25-s and 50-s durations. AR was associated with reduced sprint performance and lower muscular reoxygenation. Performance was not affected over longer recovery durations regardless of recovery condition.
机译:我们比较了恢复状态和持续时间对短时间歇性短跑运动中的表现和肌肉氧合的影响。 8位受试者进行了分级测试,并进行了10次5s的最大冲刺,并在自行车测功机上进行了25s,50s和100s的被动恢复(PR)或主动恢复(AR)。确定峰值功率和功率降低百分比。在短跑运动过程中测量摄氧量和血乳酸。氧合血红蛋白(O 2Hb)和脱氧血红蛋白使用近红外光谱法测量。 PR的峰值功率值在25-s(2-9冲刺)和50-s(2-6、9或10冲刺)中比AR高,但在100-s持续时间内没有。 PR的峰值功率下降百分比在25-s(8.5±2.5 vs. 11.5±3.6%,P = 0.008,ES = 0.66)和50-s(2.7±1.4 vs. 6.2±3.5%)时低于AR。 P = 0.007,ES = 0.67),但不是100-s的持续时间(2.1±1.3对3.1±2.6%,P> 0.05)。在25秒和50秒的持续时间内,PR的O2Hb变化显着高于AR。 AR与冲刺表现降低和肌肉氧合降低有关。无论恢复条件如何,在更长的恢复时间内性能均不会受到影响。

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