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首页> 外文期刊>International journal of sport nutrition and exercise metabolism >Effects of Whey Protein Supplementation Associated With Resistance Training on Muscular Strength, Hypertrophy, and Muscle Quality in Preconditioned Older Women (vol 28, pg 528, 2018)

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Effects of Whey Protein Supplementation Associated With Resistance Training on Muscular Strength, Hypertrophy, and Muscle Quality in Preconditioned Older Women (vol 28, pg 528, 2018)

机译：乳清蛋白补充与抗肌肉强度，肥大和肌肉质量相关的抗性培养（Vol 28，PG 528,2018）

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来源
《International journal of sport nutrition and exercise metabolism》 |2020年第5期|共1页
作者
Sugihara Junior P.; Ribeiro A. S.; Nabuco H. G.; Fernandes R. R.; Tomeleri C. M.; Cunha P. M.; Venturini D.; Barbosa D. S.; Schoenfeld B. J.; Cyrino E. S.;
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正文语种 eng
中图分类营养卫生、食品卫生;
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1. Effects of Whey Protein Supplementation Associated With Resistance Training on Muscular Strength, Hypertrophy, and Muscle Quality in Preconditioned Older Women (vol 28, pg 528, 2018) [J] . Sugihara Junior P., Ribeiro A. S., Nabuco H. G., International journal of sport nutrition and exercise metabolism . 2020,第5期

机译：乳清蛋白补充与抗肌肉强度，肥大和肌肉质量相关的抗性培养（Vol 28，PG 528,2018）
2. Effects of Whey Protein Supplementation Associated With Resistance Training on Muscular Strength, Hypertrophy, and Muscle Quality in Preconditioned Older Women [J] . Sugihara Junior Paulo, Ribeiro Alex S., Nabuco Hellen C. G., International journal of sport nutrition and exercise metabolism . 2018,第5期

机译：乳清蛋白补充与抗肌肉强度，肥大和肌肉质量相关抗性培养相关的影响
3. A systematic review, meta-analysis and meta-regression of the effect of protein supplementation on resistance training-induced gains in muscle mass and strength in healthy adults (vol 52, pg 376, 2018) [J] . Morton R. W., Murphy K. T., McKellar S. R. British journal of sports medicine . 2020,第19期

机译：蛋白质补充对健康成人肌肉质量和强度抗性训练诱导的抗性培训的影响的系统评价，荟萃分析和荟萃回归（Vol 52，PG 376,2018）
4. Effects of the Lower Extremities Muscle Activation during Muscular Strength Training on an Unstable Platform with Magneto-Rheological Dampers [C] . YongJun Piao, YounJung Choi, JungJa Kim, Conference on industrial and commercial applications of smart structures technologies; 20090309-10; San Diego, CA(US) . 2009

机译：在不稳定的平台上进行磁流变阻尼器的肌肉力量训练过程中，下肢肌肉激活的影响
5. The effects of a 12-week resistance training program combined with casein or whey protein supplementation on body composition, muscle strength, and markers of satellite cell activation in older males. [D] . Allison, Annie G. 2010

机译：一项为期12周的抵抗力训练计划与酪蛋白或乳清蛋白补充剂相结合，对老年男性的身体成分，肌肉力量和卫星细胞活化标志物的影响。
6. Effects of Whey Protein Supplementation Pre- or Post-Resistance Training on Muscle Mass Muscular Strength and Functional Capacity in Pre-Conditioned Older Women: A Randomized Clinical Trial [O] . Hellen C. G. Nabuco, Crisieli M. Tomeleri, Paulo Sugihara Junior, 2018

机译：抵抗前后乳清蛋白补充训练对早产老年女性肌肉质量肌肉力量和功能能力的影响：一项随机临床试验
7. Effects of Whey Protein Supplementation Pre- or Post-Resistance Training on Muscle Mass, Muscular Strength, and Functional Capacity in Pre-Conditioned Older Women: A Randomized Clinical Trial [O] . Hellen Nabuco, Crisieli Tomeleri, Paulo Sugihara Junior, 2018

机译：乳清蛋白补充抗性训练前或后后抗性训练对预算老年妇女的肌肉质量，肌肉强度和功能能力的影响：随机临床试验
8. Strategies for Optimizing Strength, Power, and Muscle Hypertrophy in Women: Contribution of Upper Body Resistance Training [R] . Kraemer, W. J. 1999

机译：优化女性力量，力量和肌肉肥大的策略：上身抵抗训练的贡献

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