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首页> 外文期刊>Asia Pacific journal of clinical nutrition >Compressed food with added functional oligopeptides improves performance during military endurance training
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Compressed food with added functional oligopeptides improves performance during military endurance training

机译:添加功能寡肽的压缩食物可提高军事耐力培训期间的性能

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摘要

Background and Objectives: Oligosaccharide or oligopeptide supplementation may have a significant impact on endurance performance. This study evaluated the effects of adding maltooligosaccharides (MO) or soy oligopeptides (SO) to compressed food (CF) on the physical response of soldiers to daily military training. Methods and Study Design: Twelve soldiers were randomized to four diet groups: regular meals, CF, CFMO, and CFSO (crossover design). They participated in exercise tests including 90 minutes running at 55-65% VO(2)max and exhaustive running. Heart rates, rating of perceived exertion (RPE), and blood and urine samples were collected during exercise and recovery. Results: The recovery heart rates were significantly lower with the CFMO diet compared with the other diets. Compared with all other diets, blood glucose levels were higher, post-exercise blood lactate levels were lower, and lactate clearance during recovery was higher with the CFMO diet, followed by the CFSO diet. Post-exercise levels of erythrocytes and hematocrit were significantly higher with the CFSO diet. Post-exercise urine specific gravity was lower with the CFMO diet and urine pH was decreased with the CFSO diet. Blood urea nitrogen (BUN) and uric acid (UA) were significantly higher with the CFSO diet than with the other diets. There was no significant difference in skeletal and cardiac muscle injury indices and RPE among diets. Conclusions: CFMO led to better heart rate recovery, improved and maintained blood glucose and increased removal of blood lactate. CFSO accelerated removal of blood lactate during recovery, maintained oxygen supply, and increased fluid retention.
机译:背景和目标:寡糖或寡肽补充剂可能对耐力性能产生显着影响。本研究评估了将马铃发核糖糖(MO)或大豆寡肽(SO)加入压缩食物(CF)对日常军事训练的物理反应的影响。方法和研究设计:十二名士兵随机分为四个饮食组:常规餐,CF,CFMO和CFSO(交叉设计)。他们参加了运动试验,包括90分钟以55-65%的vo(2)最大和穷举跑步。在运动和恢复过程中收集了感知劳动(RPE)和血液和尿样的心脏速率。结果:与其他饮食相比,CFMO饮食,恢复心率明显降低。与所有其他饮食相比,血糖水平较高,运动后血液乳酸水平较低,恢复过程中的乳酸间隙较高,CFMO饮食较高,其次是CFSO饮食。使用CFSO饮食,锻炼性红细胞和血细胞比容明显高。锻炼后尿液比重较低,CFMO饮食,尿液pH随CFSO饮食而降低。血尿尿素氮(BUN)和尿酸(UA)与CFSO饮食显着高于其他饮食。骨骼和心肌损伤指数和饮食中的RPE没有显着差异。结论:CFMO导致了更好的心率回收,改善和维持血糖,增加了血液乳酸的去除。 CFSO在恢复过程中加速除去血液乳酸,维持氧气供应量和液体保留增加。

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