OMEGA-3 SUPPLEMENTS DO NOT PROTECT AGAINST CVD

摘要

Increasing omega-3 intake does not benefit cardiovascular health, show the results of a recent Cochrane review (18 July 2018). The research included 79 randomised controlled trials lasting at least 12 months, most of which involved supplementation with long-chain omega-3, while others involved dietary advice to increase fatty acid intake. In total, the data included 112,059 participants.