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首页> 外文期刊>Current directions in psychological science: a journal of the American Psychological Society >The impact of motor activity and inactivity on the brain - Implications for the prevention and treatment of nervous-system disorders
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The impact of motor activity and inactivity on the brain - Implications for the prevention and treatment of nervous-system disorders

机译:运动和不运动对大脑的影响-对预防和治疗神经系统疾病的意义

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摘要

Since Donald Hebb's pioneering observations in the 1940s, much research has focused on the effects of variations in physical activity and environmental complexity on behavioral performance and brain structure. Beneficial effects on brain health have been linked to physical fitness, skilled training, and exposure to complex environments, though in rodents these effects may be negated by sudden changes in social structure. Such manipulations can alleviate the deficits associated with several nervous-system disorders and aging. But how increased activity produces its beneficial effects is still not fully understood. How does unskilled physical activity (e.g., repetitive exercise) compare to training in skilled activities or exposure to complex environments? In injury states, is task-specific training a better rehabilitative strategy than general exercise? How do changes in motor activity affect specific brain regions, and can the intensity and timing of therapeutic movement be adjusted to produce optimal outcomes? Are the beneficial effects of motor enrichment banked over periods of inactivity and can they be called upon with booster training to treat a later neurological disorder? Are there circumstances in which increased activity is harmful? Enrichment of physical activity shows promise as an easy and healthful means for improving or restoring brain function, and questions like these are now being investigated so that the full potential of increased activity may be harnessed.
机译:自从1940年代唐纳德·赫布(Donald Hebb)的开创性观察以来,许多研究都集中在体育活动和环境复杂性变化对行为表现和大脑结构的影响上。对大脑健康的有益影响与身体健康,熟练的训练以及暴露于复杂环境有关,尽管在啮齿动物中,这些影响可能由于社会结构的突然变化而被抵消。这样的操作可以减轻与几种神经系统疾病和衰老有关的缺陷。但是,仍然没有完全了解增加的活动如何产生其有益的作用。不熟练的体育活动(例如重复性运动)与熟练运动或暴露于复杂环境中的训练相比如何?在受伤状态下,与一般锻炼相比,针对特定任务的训练是否是更好的康复策略?运动活动的变化如何影响特定的大脑区域,并且可以调整治疗运动的强度和时间以产生最佳结果吗?运动量减少的有益效果是否会在不活动的时间段内积累,是否可以通过加强训练来治疗以后的神经系统疾病?在某些情况下,增加活动有害吗?丰富的体育活动显示出有望将其作为改善或恢复大脑功能的简便而健康的手段,并且现在正在研究诸如此类的问题,以便充分利用增加活动的潜力。

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