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首页> 外文期刊>Journal of strength and conditioning research >Influence of physical fitness, age, experience, and weekly training load on match performance in elite australian football
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Influence of physical fitness, age, experience, and weekly training load on match performance in elite australian football

机译:体能,年龄,经验和每周训练负荷对澳大利亚精英足球比赛成绩的影响

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摘要

Season long competition schedules in football create unique challenges for coaches in balancing the requirements of recovery, developing and maintaining physical fitness, and adjusting the training load before each match. The aim of this study was to investigate the influence of player characteristics (physical fitness, age, and playing experience) and weekly in-season training load on elite match performance across an Australian football season. Twenty-five players (age: 24.1 ± 3.0 years; height: 188.3 ± 7.3 cm; weight: 90.4 ± 8.3 kg) from one elite team participated in this study. Before the season, player's age, experience, height, and weight along with measures of aerobic (6-minute run) and anaerobic (6 × 40 m repeated sprints) physical fitness were recorded. Individual player training load during the season was measured using global positioning system technology for the main training session of the week. Player match performance was calculated weekly from 33 individual playing statistics. Multilevel modeling was used to investigate the relationship between weekly training load and match performance and to explore the influence of player characteristics on this relationship. Playing experience (p < 0.01) and aerobic fitness (p < 0.05) displayed positive relationships with performance, whereas player age (p < 0.01) showed a negative relationship. Most players coped well with weekly variations in training load; however, the relationship was moderated by the results of the preseason repeated sprint test (p < 0.05). The adverse effect on playing performance in selected players after a more intense training session suggests that recovery from the session may be delayed in players who exhibit a better anaerobic fitness profile.
机译:在足球比赛中,长达一个赛季的比赛日程安排给教练带来了独特的挑战,他们需要平衡恢复要求,发展和保持身体健康并在每次比赛前调整训练负荷。这项研究的目的是调查球员特征(体能,年龄和比赛经验)以及每周的季节训练量对整个澳大利亚足球赛季精英比赛表现的影响。来自一支精英团队的二十五个球员(年龄:24.1±3.0岁;身高:188.3±7.3 cm;体重:90.4±8.3 kg)参加了这项研究。在赛季开始前,记录球员的年龄,经验,身高和体重,以及有氧运动(6分钟跑)和无氧运动(6×40 m重复冲刺)的身体素质。在本周的主要训练课中,使用全球定位系统技术测量了本赛季个人球员的训练负荷。每周根据33个人的比赛统计数据计算球员比赛的表现。多级建模用于调查每周训练负荷与比赛成绩之间的关系,并探讨球员特征对此关系的影响。比赛经验(p <0.01)和有氧健身度(p <0.05)与表现成正相关,而球员年龄(p <0.01)与表现成负相关。大多数球员都很好地应付了每周训练量的变化。但是,通过季前重复冲刺测试的结果可以缓解这种关系(p <0.05)。在进行了更激烈的训练之后,对选定运动员的比赛表现产生不利影响,这表明在表现出更好的无氧健身状况的运动员中,恢复锻炼的时间可能会延迟。

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