首页> 外文期刊>Journal of strength and conditioning research >Patellofemoral knee pain treatment using neuromuscular retraining of the hip musculature in an adolescent female: a case report.
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Patellofemoral knee pain treatment using neuromuscular retraining of the hip musculature in an adolescent female: a case report.

机译:使用青春期女性髋关节肌肉神经肌肉再培训进行fe股膝关节疼痛治疗:一例报告。

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摘要

The purpose of this case study is to demonstrate the treatment of patella-femoral knee pain in an adolescent female athlete with emphasis on neuromuscular training of the knee and hip in synergy movement strategies. A 1.67-m, 61.5-kg, 15-year-old woman athlete reported to rehabilitation with the complaint of a 1-year history of bilateral knee pain. The patient noted that the symptoms were exacerbated with any sports-specific training. The patient played softball as an infielder. The athlete was referred by her family practice physician. After the patient was assessed, a clinical hypothesis was generated. It was thought that neuromuscular dysfunction of the hips and knees was causing faulty knee mechanics. These abnormal mechanics were presenting as patella-femoral knee pain. Initially, the athlete was assigned a home exercise program of side-lying hip abduction and lateral step-downs. At her first follow-up appointment, she noted increased symptoms that were aggravated with her home program. Upon inspecting her exercise technique, faulty step-down mechanics were contributing to her symptoms. Step-downs were discontinued, and the patient was instructed in and performed a chair squatting exercise, which was added to her home program. At her next follow-up, the patient noted being asymptomatic for 2 days. Her exercises were increased in intensity to include a Stairmaster and hip abduction and adduction on a 4-way hip machine. Eventually, over her treatment course, perturbation and proprioceptive training were initiated. By the sixth visit, the patient reported no symptoms and felt comfortable with self-management. A phone interview 3 months later indicated that the patient had no recurrent symptoms and was participating in sports without difficulty. This case demonstrates effectiveness of using hip and knee joint synergy to treat patella-femoral pain (PFP). The use of this synergy promotes proper patella-femoral alignment and improved knee mechanics. This case also is unique in the lack of physical agents and taping used to improve the patient's condition. It reinforces how exercise technique can carry over to functional athletic activities. This study provides a case for the use of hip and knee mechanical retraining in the treatment of PFP in adolescent female athletes who do not exhibit abnormal foot mechanics in weight bearing. It is important that sports medicine professionals be aware of these treatment options and are able to use them to correct these deficits in order to facilitate return to training and competition as quickly and safely as possible.
机译:本案例研究的目的是证明在青春期的女运动员中the骨股骨膝关节疼痛的治疗,重点在于协同运动策略中膝盖和臀部的神经肌肉训练。一名1.67米,61.5 kg体重,15岁的女运动员因双膝疼痛1年的病史而报称康复。病人指出,任何体育专项训练都会加剧症状。病人作为内野手打垒球。这位运动员由她的家庭执业医师推荐。在对患者进行评估后,产生了临床假设。认为臀部和膝盖的神经肌肉功能障碍会导致膝部力学故障。这些异常力学表现为as骨-股骨膝关节疼痛。最初,为运动员分配了一项家庭锻炼计划,即侧卧髋关节外展和侧向下降。在首次随访时,她注意到家庭计划加剧了症状的加剧。在检查她的运动技巧后,有缺陷的降压技工助长了她的症状。停止降压,并指导患者进行坐下蹲运动,这已添加到她的家庭锻炼中。在她的下一次随访中,该患者注意到2天无症状。她的锻炼强度有所增加,包括Stairmaster和四向髋关节器械上的髋关节外展和内收。最终,在她的治疗过程中,开始进行摄动和本体感受训练。到第六次访视时,患者未出现任何症状,并且自我管理感到自在。 3个月后的电话访问表明该患者没有复发症状,并且参加运动没有困难。该病例证明了利用髋关节和膝关节协同作用治疗treat骨股骨痛(PFP)的有效性。这种协同作用的使用可促进proper骨-股骨的正确对齐并改善膝盖的力学。这种情况的独特之处还在于缺乏用于改善患者状况的物理制剂和胶带。它加强了锻炼技巧如何延续到功能性体育活动中。这项研究为未表现出负重脚部力学异常的青春期女运动员提供了在髋关节和膝关节机械再训练中治疗PFP的案例。运动医学专业人士必须意识到这些治疗方案,并能够使用它们来纠正这些缺陷,以便于尽快,安全地恢复训练和比赛,这一点很重要。

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