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The influence of circadian rhythm during a sustained submaximal exercise and on recovery process

机译:持续的次最大运动量和恢复过程中昼夜节律的影响

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The purpose of this study was to examine the time-of-day effects on muscle fatigue and recovery process following an isometric fatiguing contraction. Sixteen male subjects were tested at two times (06:00 h and 18:00 h) and were requested to perform a sustained submaximal contraction of the elbow flexors, consisting in maintaining 40% of their absolute strength as long as they could. Isometric maximal voluntary contractions (MVC) were performed before (Pre), immediately after (Post), and up to 10 min after the endurance task. Endurance time, peak torque (PT) and electromyographic (EMG) activities of the biceps brachii and triceps brachii were recorded and analysed. Results showed that under Pre-test conditions, PT developed at 18:00 h was higher than at 06:00 It. No time-of-day effect appears for the endurance time and EMG activities during the test. No time-of-day effect was observed on either MVC or EMG recovery. From the results of this study, it seems that both muscle fatigue and recovery process are not time-of-day dependent. We conclude that circadian rhythm of the force do not influence the evaluation of muscle capacities during a submaximal exercise corresponding at 40% of MVC. (C) 2006 Elsevier Ltd. All rights reserved.
机译:这项研究的目的是检查等距疲劳收缩后一天中时间对肌肉疲劳和恢复过程的影响。在两次(06:00小时和18:00小时)对16位男性受试者进行了测试,并要求他们对肘部屈肌进行持续的次最大收缩,即尽可能地保持其绝对力量的40%。等距最大自愿收缩(MVC)在耐力任务之前(Pre),紧接(Post)之后和长达10分钟的时间内进行。记录并分析肱二头肌和肱三头肌的耐力时间,峰值扭矩(PT)和肌电图(EMG)活性。结果表明,在预测试条件下,PT在18:00 h发育的时间高于06:00。在测试期间,耐力时间和EMG活动没有出现时间影响。 MVC或EMG的恢复均未观察到时间变化。从这项研究的结果来看,似乎肌肉疲劳和恢复过程都与时间无关。我们得出结论,力量的昼夜节律不会影响相应于MVC的40%的次最大运动过程中肌肉力量的评估。 (C)2006 Elsevier Ltd.保留所有权利。

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