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首页> 外文期刊>The journal of alternative and complementary medicine: research on paradigm, practice, and policy >Functional magnetic resonance imaging of hippocampal activation during silent mantra meditation.
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Functional magnetic resonance imaging of hippocampal activation during silent mantra meditation.

机译:无声咒冥想期间海马激活的功能磁共振成像。

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摘要

OBJECTIVES: The objective of the present study was to investigate whether moderately experienced meditators activate hippocampus and the prefrontal cortex during silent mantra meditation, as has been observed in earlier studies on subjects with several years of practice. METHODS: Subjects with less than 2 years of meditation practice according to the Kundalini yoga or Acem tradition were examined by functional magnetic resonance imaging during silent mantra meditation, using an on-off block design. Whole-brain as well as region-of-interest analyses were performed. RESULTS: The most significant activation was found in the bilateral hippocampus/parahippocampal formations. Other areas with significant activation were the bilateral middle cingulate cortex and the bilateral precentral cortex. No activation in the anterior cingulate cortex was found, and only small activation clusters were observed in the prefrontal cortex. CONCLUSIONS: In conclusion, the main finding in this study was the significant activation in the hippocampi, which also has been correlated with meditation in several previous studies on very experienced meditators. We propose that the hippocampus is activated already after moderate meditation practice and also during different modes of meditation, including relaxation. The role of hippocampal activity during meditation should be further clarified in future studies, especially by investigating whether the meditation-correlated hippocampal activity is related to memory consolidation.
机译:目的:本研究的目的是研究在静默咒语冥想过程中,经验丰富的冥想者是否激活海马和前额叶皮层,正如在对数年实践的早期研究中所观察到的那样。方法:根据昆达利尼瑜伽或Acem传统进行了不到2年冥想练习的受试者,在无声咒禅修过程中使用开-关模块设计,通过功能磁共振成像进行了检查。进行了全脑以及感兴趣区域分析。结果:最显着的激活被发现在双侧海马/海马旁的形成。具有明显激活作用的其他区域是双侧扣带状皮层和双侧中央皮层。在前扣带回皮层中未发现激活,在前额叶皮层中仅观察到小的激活簇。结论:总之,本研究的主要发现是海马体的显着激活,这在先前的一些对资深冥想者的研究中也与冥想有关。我们建议在中等程度的冥想练习之后以及在包括放松在内的不同冥想模式下,海马已经被激活。在未来的研究中应进一步阐明海马活动在冥想中的作用,尤其是通过调查与冥想相关的海马活动是否与记忆巩固有关。

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