Improving Physical Beauty while Obtaining a State of Wellbeing

摘要

In these times we are constantly accompanied by a subjective sensation (often conflictual) of ourselves and by anxiety over what others may think of our physical aspect and our behavior. This disturbs us not only because we want to be admired, but also because we are dependent on harmonious social contacts. We therefore go to great lengths to keep our physical appearance up to par in beauty and fitness so as to favorably influence our socio-cultural relationships The above is certainly valid for females, whose beauty has always been an important social aspect, but today it has become important also for males. Maintaining the body's equilibrium and harmony can have profound influence on our sense of security and self confidence which usually increases as our physical appearance improves. Whether we are aware of it or not, we are continually involved in an effort to improve our appearance in an attempt to seek out the admiration of those around us and this admiration in turn increases our sense of self satisfaction and esteem which in turn influences the way we act with others.