Krill Oil, a sustainable Super Supplement

摘要

The COVID-19 pandemic has put the spotlight on health, propelling consumers toward an even greater sense of healthy living and spurring a sharp growth in dietary supplements globally. In fact, more and more people are continuing to turn to products that support immune health, as well as overall health and wellbeing. And while there are many dietary supplements on store shelves that help benefit general health, omega-3 fatty acids are becoming a larger part of that conversation and there are the many reasons why.Omega-3 fatty acids are among some of the most important nutrients to support long-term health, but since our bodies cannot make them on their own, we need to obtain them from our diet. One of the best ways to get the adequate amount of the essential fatty acids, EPA and DHA, is in the form of "fatty" fish, but supplementing with a marine based omega- 3 that contains EPA and DHA (such as krill oil) will also help you to efficiently raise your omega-3 levels.