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Training on a Lower Body Positive Pressure Treadmill With Body Weight Support does not Improve Aerobic Capacity

机译:培训较低的身体正压跑步机,体重支持不会提高有氧能力

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International Journal of Exercise Science 14(7): 829-839, 2021. This study examined the physiological changes resulting from training on a lower body positive pressure treadmill (LBPPT) at three different levels of body weight support (BWS). Thirty-three healthy college aged students (22.3 ± 3.1 years) completed the study. Participants performed a graded exercise test (GXT) to exhaustion and were placed into one of three experimental groups corresponding to 100%, 75%, and 50% of their normal BW. Participants trained at their experimental BW levels for eight-weeks. Training speed was monitored by heart rate (HR) and speed was adjusted to elicit approximately 60% of participant’s peak oxygen uptake (V?O2peak) at normal BW prior to including body weight support (BWS). One-way analysis of variance (ANOVA) was used to compare the change in aerobic capacity. The 100% BW group improved their relative V?O2peak (1.42 ± 1.52 ml · min-1 · kg-1) when compared to the 50% BW group (-0.87 ± 2.20 ml · min-1 · kg-1 [p = .022]) but not the 75% BW group (-0.16 ± 1.92 ml · min-1 · kg-1, [p = .14]). Furthermore, no statistical differences in V?O2peak were observed between the 75% and 50% BW groups (p = .66). Based on this study, training at 75% and 50% of normal BW on a LBPPT does not improve aerobic capacity compared to training with no BWS when using training speeds derived from a GXT with full BW. The outcome of this study may help to prescribe training speeds while utilizing a LBPPT to maintain or improve aerobic capacity.
机译:国际运动科学杂志14(7):829-839,2021。本研究检测了由训练在下半身阳性压力跑步机(LBPPT)的生理变化,在三种不同水平的体重支持(BWS)上。三十三名健康大学年迈(22.3±3.1岁)完成了这项研究。参与者进行了分级运动测试(GXT)以耗尽,并置于相应于其正常BW的100%,75%和50%的三种实验组中的一种。参与者在他们的实验BW水平训练八周。通过心率(HR)监测训练速度,并且在常规BW(BWS)之前,通过心率(HR)监测心率(HR)和速度以在正常BW处引出大约60%的参与者的峰值氧吸收(V≤O2Peak)。使用单向分析方差(ANOVA)用于比较有氧能力的变化。与50%BW组相比.022])但不是75%BW组(-0.16±1.92 ml·min-1·kg-1,[p = .14])。此外,在75%和50%BW基团之间观察到Vα02peak的统计差异(p = .66)。根据本研究,与在使用从全BW的GXT源自GXT的训练速度时,LBPT的培训率为75%和50%的正常BW不会提高有氧能力。该研究的结果可能有助于在利用LBPT维持或改善有氧能力的同时规定训练速度。

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