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首页> 外文期刊>Advance journal of food science and technology >Research on the Relationship between Dietary Intervention and Game Performance of Middle-and-long Distance Race Athletes
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Research on the Relationship between Dietary Intervention and Game Performance of Middle-and-long Distance Race Athletes

机译:长距离赛车运动员膳食干预与游戏表现的关系研究

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摘要

The supply of dietary nutrition is an important guarantee for athletes to deliver a good performance in training and games and a foundation to maintain a good economic status and it plays a vital promoting role in eliminating post-training and post-game fatigue. Currently constant improvements are witnessed in skills and achievements of middle and long distance running and one of the measures is the employment of science in athlete training. Then a question arises whether a rational dietary intervention will greatly influence athletes' game performance. This study will elaborate on this question. The study, by means of literature analysis, questionnaire and other methods, takes the middle-and-long-distance runners at 15 to 18 years old from some vocational college as study subject, namely, 40 randomly selected from the total number of such 70 runners for studying the correlation between dietary intervention and game performance. Through empirical analysis, it shows that scientific and rational proportion of dietary nutrition plays a decisive role in middle-and-long distance runners' training and game performance, because dietary intervention can make such runners' body composition change, increase their anaerobic threshold power and maintain a high hemoglobin concentration in vivo.
机译:膳食营养供应是运动员在培训和游戏中提供良好表现的重要保障,以及保持良好的经济地位,它在消除培训后和游戏后疲劳方面发挥着重要作用。目前在中间和长途跑步的技能和成就中得到了不断的改善,其中一个措施是运动员培训中的学习。然后一个问题出现了理性饮食干预是否会影响运动员的游戏表现。本研究将详细阐述这个问题。该研究,通过文学分析,问卷调查和其他方法,从一些职业学院为学习科目15至18岁,即40,从70岁的总数中选择了40个跑步者用于研究饮食干预与游戏性能之间的相关性。通过经验分析,表明科学合理的饮食营养比例在中长距离跑步者的训练和游戏性能方面起着果断作用,因为饮食干预可以使这种跑步者的身体成分变化,增加他们的厌氧阈值和在体内保持高血红蛋白浓度。

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