Effects of 12 Weeks of Interval versus Continuous Aerobic Exercise on Some New Risk Factors of Cardiovascular Disease in Overweight Female Students

摘要

ABSTRACT History and objectives: Inactivity is one of the major factors that lead to many health problems particularly cardiovascular diseases. The purpose of this research was to determine the effects of participation in an interval versus continuous aerobic exercise on weight reduction in addition to some selected components of serum blood including CRP and Fibrinogen of female subjects. For this purpose, a total of 45 volunteer subjects were randomly assigned into three groups of interval, c.