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Effects of Judo Strength-Velocity Training during Precompetition on Cardiorespiratory Responses in Congolese Judoists Aged 15 - 17 Years Old

机译:竞速前柔道力量训练对15-17岁刚果柔道运动员心肺反应的影响。

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Objective: To evaluate the effects of “strength-velocity” training on the evolution of some cardiorespiratory parameters in postpubertal judoists of the Congolese national elite. Methods: The survey, exploratory, experimental and longitudinal, was about 14 boys, belonging to seven categories of weight of the International Federation of Judo. These judoists, at the level belonged to stages 3, 4 and 5 of the classification to Tanner, of pubertal maturation. Their median age was 16 years (range: 15 - 17 years). All topics have been submitted to “strength-velocity” training, focused around exercises bound to the development of the power and automatisms, from plyometric and isometric training. Three assessments have been realized in the beginning, to mid-training (3 months) and at the end of the program (6 months). The measured values were cardiorespiratory parameters. Results: The heart rate to the doorstep was decreased significantly (p = 0.048), so VO2 max (p = 0.046), FVC (p = 0.0244) and ratio VEMS/FVC (p = 0.046) as function of pubertal stage. In contrast, increase was not significant for VEMS (p = 0.205) and absolute VO2 to doorstep (p = 0.097). No significant effect of pubertal state on respiratory frequency was found. On the other hand, strength-velocity training improved cardiorespiratory data. To the recovery of the “strength-velocity test”, the decrease of the VO2 took place more quickly that the one of the VE, the VCO2 and the HR, variations linked to the category of topic weight. Conclusion: Among high level Congolese postpubertal judoists, the cardiorespiratory modifications induce faculty to the realization of a good performance and pursue objectives of health. However, it is necessary to be heedful as for situations to put in place in sittings at the time of such of “strength-velocity” training.
机译:目的:评估“力量-速度”训练对刚果民族精英青春期后柔道运动员某些心肺参数变化的影响。方法:调查性,探索性,实验性和纵向调查是大约14个男孩,属于国际柔道联合会的7个体重类别。这些幼稚主义者在青春期成熟的分类中属于Tanner分类的第3、4和5阶段。他们的中位年龄为16岁(范围:15-17岁)。所有主题均已提交给“强度-速度”训练,重点是来自从等高线和等距训练开始的与力量和自动性发展相关的练习。在计划的开始,中期(3个月)和计划结束(6个月)期间已经实现了三项评估。测量值是心肺参数。结果:到达门阶的心率显着降低(p = 0.048),因此VO2 max(p = 0.046),FVC(p = 0.0244)和VEMS / FVC比(p = 0.046)是青春期的函数。相比之下,VEMS(p = 0.205)和到达门阶的绝对VO2(p = 0.097)的增加并不明显。未发现青春期状态对呼吸频率有明显影响。另一方面,力量速度训练改善了心肺数据。为了恢复“强度-速度测试”,VO2的下降要比VE,VCO2和HR中的一个与主题权重类别相关的变化更快。结论:在刚果的青春期高龄柔术专家中,心肺功能的改变促使教师实现良好的表现并追求健康目标。但是,在进行此类“力量-速度”训练时,有必要注意坐姿。

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