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Effect of exercise therapy combined with branched-chain amino acid supplementation on muscle strengthening in persons with osteoarthritis

机译:运动疗法结合支链氨基酸的补充对骨关节炎患者肌肉增强的作用

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Background: Improving lower limb muscle strength is important in preventing progression of osteoarthritis (OA) and its symptoms. Exercise with branched-chain amino acid (BCAA) supplementation has been reported to affect protein anabolism in young and elderly persons. However, few studies provided daily BCAAs for patients with OA. Objective: This study examined the effects of combined BCAAs and exercise therapy on physical function improvement in women with hip OA scheduled for total hip arthroplasty. Methods: The subjects were 43 women with OA (age: 64.2 ± 9.4). The participants were randomly divided into two groups: BCAA ( n = 21 ) and control ( n = 22 ). The combined therapy was carried out for one month. Exercise intervention involved hip abductor muscle exercise in both groups. For the nutritional intervention, 6 g of BCAAs or 1.2 g of starch were consumed within 10 min before starting the exercise. Results: There was a marginally significant difference in the main effect between the groups in 10-m timed gait time. The improvement rate in hip abductor muscle strength of the contralateral side was significantly greater in the BCAA group. Conclusion: By combining BCAA intake and exercise therapy, a significant improvement in hip abductor muscle strength of the contralateral side was achieved in women with OA.
机译:背景:提高下肢肌肉的力量对于预防骨关节炎(OA)及其症状的进展很重要。据报道,补充支链氨基酸(BCAA)的运动会影响年轻人和老年人的蛋白质合成代谢。但是,很少有研究为OA患者提供每日BCAA。目的:本研究探讨了BCAA与运动疗法相结合对计划进行全髋关节置换术的髋骨关节炎妇女的身体功能改善的影响。方法:受试者为43名OA患者(年龄:64.2±9.4)。参与者被随机分为两组:BCAA(n = 21)和对照组(n = 22)。联合治疗进行了一个月。两组的运动干预均涉及髋外展肌运动。为了进行营养干预,在开始锻炼之前的10分钟内消耗了6克BCAA或1.2克淀粉。结果:在10分钟定时步态时间中,各组之间的主要作用之间存在显着差异。 BCAA组对侧髋外展肌力量的改善率明显更高。结论:通过结合BCAA摄入量和运动疗法,OA妇女的对侧髋外展肌力量得到了显着改善。

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