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首页> 外文期刊>Revista Brasileira de Medicina do Esporte >Efeitos da fadiga muscular induzida por exercícios no tempo de rea??o muscular dos fibulares em indivíduos sadios
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Efeitos da fadiga muscular induzida por exercícios no tempo de rea??o muscular dos fibulares em indivíduos sadios

机译:运动诱发的肌肉疲劳对健康个体腓骨肌反应时间的影响

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摘要

The muscular fatigue (MF) is a common phenomenon in the daily sports activities that results in a worsening of the motor performance. It is considered one of the major factors for muscle-skeletal damages, such as the ankle sprain, when the MF would affect both the afferent and the efferent systems. Several studies have been analyzing the influence of the MF on the neuromuscular control (NMC). Nevertheless, there are few researches comprising that influence on the velocity of the muscular reaction. The purpose of this study was to check the effects of the MF on the time of the muscular reaction (TMR) in the fibularis muscles, which are the first to respond to an inversion stress of the ankle. Fourteen healthy male individuals (age: 20-35 years) were studied, who had their TMR assessed by means of the surface electromyography (EMG). The beginning of the muscular activity was defined as the mean resting value +3x the standard deviation (SD). The TMR of the fibularis was measured after a sudden 20o inversion performed on a platform. The sudden inversion was performed before and after the muscular fatigue, which was induced through localized exercises of the fibularis up to the exhaustion. The results have shown a significant increase in the time of the muscular reaction after the fatigue (p < 0.01). While performing prolonged sportive activities and during the rehabilitation process, there must be caution to perform tasks that require extremely fast muscular responses.
机译:肌肉疲劳(MF)是日常运动中的常见现象,会导致运动表现恶化。当MF同时影响传入和传出系统时,它被认为是肌肉骨骼损伤的主要因素之一,例如踝关节扭伤。一些研究已经分析了MF对神经肌肉控制(NMC)的影响。然而,很少有研究包括对肌肉反应速度的影响。这项研究的目的是检查MF对腓肠肌的肌肉反应时间(TMR)的影响,腓肠肌是第一个对踝关节内翻应力作出反应的人。研究了十四名健康的男性个体(年龄:20-35岁),他们通过表面肌电图(EMG)评估了其TMR。肌肉活动的开始定义为平均静止值+3倍标准差(SD)。在平台上突然反转20o后,测量腓骨的TMR。在肌肉疲劳之前和之后进行突然的内翻,这是通过腓骨的局部运动直至筋疲力尽引起的。结果表明,疲劳后的肌肉反应时间显着增加(p <0.01)。在进行长时间的运动和康复过程中,必须谨慎执行需要极快的肌肉反应的任务。

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