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Mixed Spices at Culinary Doses Have Prebiotic Effects in Healthy Adults: A Pilot Study

机译:一项初步研究表明,在健康成人中,混合食用香料的香料具有益生元的作用

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Spices were used as food preservatives prior to the advent of refrigeration, suggesting the possibility of effects on microbiota. Previous studies have shown prebiotic activities in animals and in vitro, but there has not been a demonstration of prebiotic or postbiotic effects at culinary doses in humans. In this randomized placebo-controlled study, we determined in twenty-nine healthy adults the effects on the gut microbiota of the consumption daily of capsules containing 5 g of mixed spices at culinary doses by comparison to a matched control group consuming a maltodextrin placebo capsule. The 16S ribosomal RNA sequencing data were used for microbial characterization. Spice consumption resulted in a significant reduction in Firmicutes abundance ( p 0.033) and a trend of enrichment in Bacteroidetes ( p 0.097) compared to placebo group. Twenty-six operational taxonomic units (OTUs) were different between the spice and placebo groups after intervention. Furthermore, there was a significant negative correlation between fecal short-chain fatty acid propionate concentration and Firmicutes abundance in spice intervention group ( p 0.04). The production of individual fecal short-chain fatty acid was not significantly changed by spice consumption in this study. Mixed spices consumption significantly modified gut microbiota, suggesting a prebiotic effect of spice consumption at culinary doses.
机译:在冷藏出现之前,香料被用作食品防腐剂,这表明可能会对微生物群产生影响。先前的研究显示了动物体内和体外的益生元活性,但尚未证明在人的烹饪剂量下益生元或益生元的作用。在这项随机的安慰剂对照研究中,我们确定了29位健康成年人相对于食用麦芽糖糊精安慰剂胶囊的对照组,每天服用5克混合香料的胶囊对肠道菌群的影响。 16S核糖体RNA测序数据用于微生物鉴定。与安慰剂组相比,香料的消耗导致硬顶菌丰度显着降低(p <0.033),拟杆菌的富集趋势(p <0.097)。干预后,香料和安慰剂组之间的26个操作分类单位(OTU)不同。此外,在香料干预组中,粪便短链脂肪酸丙酸酯的浓度与Firmicutes丰度之间存在显着的负相关(p <0.04)。在这项研究中,粪便中单个粪便短链脂肪酸的产生没有明显改变。食用混合香料可显着改变肠道菌群,表明食用香料后食用香料具有益生元的作用。

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