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Effects of 22 weeks of training on functional markers and match performance of young soccer players

机译:22周训练对年轻足球运动员功能指标和比赛成绩的影响

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The aim of this study was to verify the effects of 22 weeks of training on functional markers and match performance through the use of earned points in competition. Twenty male soccer players were submitted to the same group of tests in four moments of the periodization: before the preparatory stage (T0); after the preparatory stage (T1); after the competitive stage I (T2); after the competitive stage II (T3). The functional markers were measured using the vertical and horizontal jump, T-40; Shuttle Run Test and RAST. The match performance was obtained by earned points in competition. An increase were found for all the variables analyzed for functional markers when T0 was compared with T3. In relation to the match performance, the team obtained 83.33% success in competitive stages. It is possible to conclude that training plan was efficient to improve technical-tactical skills and physical fitness of the studied athletes.
机译:这项研究的目的是通过使用比赛中获得的积分来验证22周训练对功能标记和比赛表现的影响。在分期赛的四个时刻,有20名男性足球运动员参加了同一组测试:准备阶段(T0)之前;在准备阶段(T1)之后;在第一阶段比赛(T2)之后;在第二阶段比赛(T3)之后。使用垂直和水平跳跃T-40来测量功能标记;班车运行测试和RAST。比赛成绩是通过在比赛中获得的积分获得的。当将T0与T3比较时,发现所有分析功能标记的变量均增加。在比赛表现方面,该队在比赛阶段获得83.33%的成功率。可以得出这样的结论:训练计划对提高所研究运动员的技术战术技能和身体素质是有效的。

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