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Reduction of Pain and Edema of the Legs by Walking Wearing Elastic Stockings

机译:走路穿弹性袜可以减轻腿痛和水肿

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Aim. The objective of the current study was to evaluate the reduction of edema and pain with the use of elastic stockings.Method. The effect of walking on a treadmill for 50 minutes in the evening wearing elastic compression stockings on pain and edema was evaluated in a prospective randomized crossover clinical trial. In Assessment 1, the legs of participants were measured by volumetry at 7:00 a.m. and they were asked to perform their normal daily activities and to return at 4:00 p.m. Forty-two legs of 21 female patients with ages of the participants ranged from 32 to 72 years with signs and symptoms of chronic venous disease. The sizes of the legs of all patients were evaluated by water displacement volumetry and a visual analog scale was used to assess pain.Results. After walking for 50 minutes on the treadmill, the volume reduced (pairedt-test:pvalue < 0.03). In relation to pain, there was a reduction in pain after the treadmill session using the elastic stocking (Wilcoxon signed rank test:pvalue < 0.007).Conclusion. The reduction of edema and pain of the legs during the course of the day can be accomplished with the use of elastic stockings, as well as walking.
机译:目标。本研究的目的是评估使用弹性长袜减轻水肿和疼痛的方法。在一项前瞻性随机交叉临床试验中,评估了晚上穿着弹性加压袜在跑步机上行走50分钟对疼痛和浮肿的影响。在评估1中,参与者的腿在凌晨7:00进行了体积测量,并被要求执行正常的日常活动并在4:00 pm返回。 21名女性患者的四十二条腿,年龄在32至72岁之间,有慢性静脉疾病的体征和症状。通过排水量法评估所有患者的腿的大小,并使用视觉模拟量表评估疼痛。在跑步机上行走50分钟后,体积减小了(pairedt-test:pvalue <0.03)。关于疼痛,使用弹性袜在跑步机训练后疼痛有所减轻(Wilcoxon符号等级检验:p值<0.007)。结论。通过使用弹性长袜以及步行,可以减少白天水肿和腿部疼痛。

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