Characteristics Research of Aerobics Physical Agility Training Based on Statistical Analysis

摘要

Aerobics is an emerging sport item and its audience is constantly expanding and our aerobics technology is increasingly developing and it is ongoing to move closer towards the international advanced level. In this study it first analyzes the physical agility training of aerobics, first establishes the content structure of the physical agility training project and analyzes the need of the training content and then analyzes the competitive level status of China?s competitive aerobics through the competition results, finally conducts a detailed summary analysis for aerobics players? body shape characteristics, action dynamics requirement, the overall strength control rules and the training principles of exercise endurance. The discussion content and research results of the text provide theoretical reference for the development of China?s competitive aerobics, thus the movement of our country can develop higher and faster.