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What I have learned about the ACL: utilizing a progressive rehabilitation scheme to achieve total knee symmetry after anterior cruciate ligament reconstruction

机译:我对ACL的了解:在前交叉韧带重建后采用渐进式康复方案实现全膝关节对称性

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摘要

Anterior cruciate ligament surgery and rehabilitation have changed drastically during the past 30 years. The patellar tendon autograft fixed with buttons provides tight bone-to-bone placement of the graft and quick bony healing, which allows accelerated rehabilitation to obtain full range of motion and strength. Although surgical stability is easily reproducible, long-term patient satisfaction is difficult to guarantee. Full knee range of motion should be compared to that of the contralateral normal knee, including full hyperextension. We followed the progress of all patients to gauge the utility of our rehabilitation program. In order of importance, the lack of normal knee range of motion (within 2° extension and 5° of flexion compared with that of the normal knee), partial or total medial meniscectomy, partial or total lateral meniscectomy, and articular cartilage damage were related to lower subjective scores. Rehabilitation after ACL reconstruction must first strive to achieve full symmetrical knee range of motion before aggressive strengthening can begin. Our current perioperative rehabilitation starts at the time of injury and preoperatively includes aggressive swelling reduction, hyperextension exercises, gait training, and mental preparation. Goals after surgery are to control swelling while regaining full knee range of motion. After quadriceps strengthening goals are reached, patients can shift to sport-specific exercises. When using a graft from the contralateral knee, the conflicting goals of strengthening the donor site and achieving full knee range of motion are divided between the knees. Thus, normal range of motion and strength can be achieved more easily and more quickly than when using an ipsilateral graft. Regardless of the graft source, a systematic rehabilitation program that emphasizes the return to symmetrical knee motion, including hyperextension, is necessary to achieve the optimum result.
机译:在过去的30年中,前十字韧带手术和康复已发生了巨大变化。 buttons骨肌腱自体固定带纽扣,可将骨紧密地固定在骨头上,并能快速骨愈合,从而加快康复速度,从而获得全方位的运动和力量。尽管手术稳定性很容易重现,但难以保证患者长期满意。膝关节的全部活动范围应与对侧正常膝关节的活动范围进行比较,包括完全过度伸展。我们跟踪了所有患者的进展情况,以评估我们康复计划的效用。从重要性的角度来看,缺乏正常的膝关节活动范围(与正常膝关节相比,伸展范围为2°,屈曲范围为5°),部分或全部的半月板切除术,部分或全部的半月板切除术以及关节软骨损伤相关降低主观分数。 ACL重建后的康复必须首先努力实现完全对称的膝盖运动范围,然后才能开始积极地加强锻炼。我们目前的围手术期康复始于受伤时,术前包括积极消肿,过度伸展运动,步态训练和心理准备。手术后的目标是控制肿胀,同时恢复膝关节的整个动作范围。达到股四头肌强化目标后,患者可以转向运动专用锻炼。当使用对侧膝盖的移植物时,在两个膝盖之间分配了冲突的目标,即加强供体部位和实现整个膝盖的运动范围。因此,与使用同侧移植物相比,可以更轻松,更快地达到正常的运动范围和强度。无论采用何种移植物来源,都必须采取系统的康复计划,强调恢复对称的膝盖运动,包括过度伸展,以达到最佳效果。

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