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Normative Quadriceps and Hamstring Muscle Strength Values for Female Healthy Elite Handball and Football Players

机译:女性健康优秀手球和足球运动员的标准股四头肌和Ham绳肌力量值

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摘要

Risberg, MA, Steffen, K, Nilstad, A, Myklebust, G, Kristianslund, E, Moltubakk, MM, and Krosshaug, T. Normative quadriceps and hamstring muscle strength values for female, healthy, elite handball and football players. J Strength Cond Res 32(8): 2314–2323, 2018—This study presents normative values for isokinetic knee extension and flexion muscle strength tests in 350 elite, female, handball (n = 150) and football (n = 200) players. Isokinetic concentric muscle strength tests at 60°·sec−1 were recorded bilaterally using a dynamometer. Peak torque (in Newton meter [N·m]), body mass normalized peak torque (N·m·kg−1), and hamstring to quadriceps ratio (H:Q ratio) for dominant and nondominant legs were recorded. The female elite players were 20.9 ± 4.0 years, started playing at the elite level at the age of 18.2 ± 2.7 years, with a mean of 9.7 ± 2.2 hours of weekly in-season training. Handball players demonstrated greater quadriceps muscle strength compared with football players (11.0%) (p < 0.001), also when normalized to body mass (4.1%) (p = 0.012), but not for weight-adjusted hamstring muscle strength. The H:Q ratio was higher on the dominant compared with the nondominant leg for handball players only (p = 0.012).The H:Q ratio was significantly lower for handball players (0.58) compared with football players (0.60) (p < 0.02). These normative values for isokinetic knee extension and flexion torques of healthy, elite, female handball and football players can be used to set rehabilitation goals for muscle strength after injury and enable comparison with uninjured legs. Significantly greater quadriceps muscle strength was found for handball players compared with football players, also when normalized to body mass.
机译:里斯堡(Risberg),马萨诸塞州(Steffen),K,尼尔斯塔德(Nilstad),A,迈克勒布斯特(Myklebust),G,克里斯蒂安德伦(Kristianslund),E,莫尔图巴克(MM)和克罗斯肖格(T.Krosshaug)。 J Strength Cond Res 32(8):2314–2323,2018年—该研究为350名精英,女性,手球(n = 150)和足球(n = 200)运动员提供了等速膝关节伸展和屈曲肌力测试的标准值。使用测力计双向记录在60°·sec -1 时的等速同心肌力量测试。峰值扭矩(以牛顿计[N·m]为单位),体重归一化峰值扭矩(N·m·kg -1 )以及主要和非主要的绳肌与股四头肌的比率(H:Q比率)记录腿。女子精英选手的年龄为20.9±4.0岁,年龄段为18.2±2.7岁,平均每周进行9.7±2.2小时的每周训练。与足球运动员相比,手球运动员的股四头肌肌肉强度更高(11.0%)(p <0.001),当标准化为体重(4.1%)(p = 0.012)时,但对于重量调节的ham绳肌力量则没有。仅手球运动员的优势腿的H:Q比率高于非优势腿(p = 0.012)。手球运动员的H:Q比率(0.58)显着低于足球运动员(0.60)(p <0.02 )。健康,精英,女性手球和足球运动员的等速膝关节伸展和屈曲扭矩的这些标准值可用于设定受伤后肌肉力量的康复目标,并能够与未受伤的腿进行比较。当与体重正常化时,与足球运动员相比,手球运动员的股四头肌肌肉强度明显更高。

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